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50+ Budget Friendly Meals – Easy Family Dinners

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August 11, 2026 By Lisa Sharp 2 Comments

Grocery bills just keep rising but these budget friendly meals are delicious and make for easy family dinners. Get dinner on the table fast and without breaking the bank.

collage of cheap meal ideas with text 50+ budget friendly dinner recipes the whole family will love

This post was originally shared in April 2020 and has been updated to have up-to-date recipes and more information to help you create budget-friendly meals.

When I first wrote this in 2020 I had no idea that in 6 years we’d be looking at a 33 percent increase in food costs since 2019.

They seem to just keep going up and it’s not like our income is going up so where does that money come from? We have to be very smart shoppers and look at all kinds of ways to lower our grocery bills and one way is with budget-friendly recipes.

When it comes to creating budget-friendly dinners one key is good meal planning. Knowing what you are making before grocery shopping is keep to help avoid food waste and to make sure you are getting the most out of your grocery budget.

I have a free meal planning guide that can help you get started if you are new to meal planning. Just sign up below and I’ll send it your way.

One thing that I see a lot lately that is costing people money when it comes to food is using AI recipes. With AI recipes they aren’t tested by humans and there is a high chance of error and that can mean food waste. That’s why share AI recipes. I reach out to bloggers that create their own recipes and use their own photos.

Ditch the AI and go back to real tasted recipes! Your budget and tastebuds will thank you. Now let’s see these delicious cheap meals!

Budget Friendly Meals

I have divided these meals based on the type of protein to make it easy to find what you are looking for. There are also meatless options in case that is your dietary choice. Meatless meals are also a great way to stretch your food budget and lessen your environmental impact. 

Poultry Recipes

Easy Chicken Pot Pie Recipe

This is a family favorite in my house! You can use leftover chicken, turkey, or ham. And throw in your favorite veggies for a perfect, easy dinner.

Photo Credit: urbanblisslife.com

Easy Homemade Ramen

This easy homemade ramen is a fast, inexpensive comfort food dish using simple ingredients you probably already have on hand.

Photo Credit: www.chocolatesandchai.com

Super Easy Filipino Chicken Adobo

This super easy Filipino Chicken Adobo recipe is the one pot weeknight dinner you’ve been waiting for – easy, no fancy ingredients, and delicious!

Easy Parmesan Crusted Chicken Recipe

These chicken tenders are simple and a family favorite!

Photo Credit: allthenourishingthings.com

Instant Pot Salsa Verde Chicken

This easy Instant Pot Salsa Verde Chicken is perfect for keto, paleo, and Whole30 meals and meal prep! Go crazy with your favorite healthy toppings!

Photo Credit: thefitcookie.com

Instant Pot Chicken and Rice Soup

This Instant Pot Chicken and Rice Soup is the ultimate allergy friendly comfort food! This creamy soup is gluten free, dairy free, and soy free.

Photo Credit: www.acedarspoon.com

Easy Baked Chicken Tenders

These baked chicken tenders skip the frying, keep the crunch. A panko coating, olive oil dredge, and wire rack method means crispy tenders.

Photo Credit: www.dinner-mom.com

Turkey Meatloaf Muffins with Salsa

Turkey Meatloaf Muffins with salsa and cheese are bursting with flavor. The whole family will love this healthy, 5-ingredient recipe.

Photo Credit: consumerqueen.com

Slow Cooker Lemon Garlic Chicken

This Slow Cooker Lemon Garlic Chicken is so good and only 5 ingredients. Click the link for the complete recipe for your family meal.

Photo Credit: wrightthings.com

The Best Air Fryer Chicken Thigh Recipe

This healthy air fryer chicken thigh recipe uses a red wine vinegar marinade to keep the chicken moist, but the skin nice and crispy.

Beef Recipes

Oklahoma Onion Burgers

This is a class Depression era recipes that helps stretch ground beef by using lots of delicious grilled onions.

Photo Credit: www.theoliveblogger.com

Unstuffed Cabbage Roll Casserole

Unstuffed Cabbage Roll Casserole Recipe- ultimate comfort food, and it's easy to make so you can enjoy it during the week. Made with cabbage, ground beef, rice and sauce!

Photo Credit: homespunseasonalliving.com

Beef and Cabbage Stew

Beef and cabbage stew is a rustic and hearty one-pot dish that cooks up easily for a delicious meal that goes well with homemade bread.

Photo Credit: www.thekitchenismyplayground.com

4-Ingredient Quick & Easy Goulash

Looking for quick and easy dinner ideas? Look no further than 4-Ingredient Quick & Easy Goulash! It's simple, easy, family-friendly, budget-friendly comfort food that just seems to be loved by all.

Photo Credit: www.chocolatesandchai.com

Easy Pot Roast

This easy pot roast recipe results in tender, flavourful meat with the minimal amount of effort. Seriously! Most of the work is opening jars.

Photo Credit: poshjournal.com

Homemade Sloppy Joes

Craft flavorful Sloppy Joes from scratch with seasoned ground beef, tangy tomato sauce, and spices. Simmer to perfection for a mouthwatering meal!

Photo Credit: lifewithdee.com

Beef and Beans

There are a number of cookbooks from the Depression era which offer a treasure trove of frugal recipes. This Beef and Beans recipe is based upon one from a 1930s cookbook.

Photo Credit: www.ketocookingwins.com

Cabbage Roll in a Bowl

With classic cabbage roll flavors in a one-pot meal, this Cabbage Roll in a Bowl can be your new go-to meal that's ready in under 30!

Pork Recipes

Hot Dog Casserole Recipe

This is a classic WW2 casserole that is cheap and easy to throw together for a weeknight meal.

Ham and Cheese Pancakes

These savory pancakes are one of my favorite vintage recipes I've ever tried. They also freeze well so you can make up a huge batch and eat for days/

Photo Credit: www.serenabakessimplyfromscratch.com

Baked Beans with Sausage

Baked Beans with Sausage is a fairly easy flavorful way to cook dried beans with a crock pot option from Serena Bakes Simply From Scratch.

Photo Credit: countrylivinginacariboovalley.com

Slow Cooker Ham and Bean Soup Recipe

This hearty healthy ham and bean soup is delicious. Flavored with chicken stock and tomato sauce, this is an easy slow cooker soup recipe!

Field Peas with Ham

Looking for a delicious recipe that is easy to make and also a very frugal recipe? Try this field peas recipe that is paired with ham for a delicious and filling meal.

Photo Credit: allthenourishingthings.com

Instant Pot Pork and Beans

These Instant Pot Pork 'n Beans hearken back to the canned version, but are refined sugar-free, gluten-free, dairy-free, & soaked for best digestion!

Photo Credit: lifewithdee.com

Easy Instant Pot Jambalaya

Jambalaya is one of the best dishes and with an Instant Pot you can whip up a batch of Easy Jambalaya in short order.

Photo Credit: twosleevers.com

Keto Sausage and Broccoli

Make an easy 3-ingredient Keto meal out of this Keto Sausage and Broccoli dish. It also makes an excellent simple, versatile meal.

Photo Credit: kippiathome.com

White Bean Soup

Make a delicious, inexpensive white bean soup for a one-pot meal. Use canned beans or quick soak dried beans, bean soup with ham.

Photo Credit: lifewithdee.com

Red Beans and Rice

A New Orleans classic red beans and rice is a great comfort dish that is cheap to make.

Seafood Recipes

Photo Credit: www.theoliveblogger.com

Easy Canned Tuna Pasta

The quickest weeknight meal you can make; tuna, peas, onions and a simple broth make this dish one you will eat over and over again!

Photo Credit: www.thismomsmenu.com

Salmon Patties

Enjoy these healthy salmon patties made from canned salmon and a few other basic ingredients. They are keto-friendly and gluten-free plus they freeze really well so they are great for meal prep!

Photo Credit: recipesfromapantry.com

Easy Cheesy Tuna Casserole 2 Ways

Cheesy tuna casserole is a classic dish that's easy to make and great for meal prep. Learn 2 ways to make tasty cheesy tuna noodle casserole!

Photo Credit: www.darcyandbrian.com

Easy Cheesy Tuna and Rice One Skillet Recipe

This Cheesy Tuna and Rice One Skillet Recipe is quick and easy to make. Plus, it is budget friendly and uses common pantry items!

Photo Credit: www.saltandlavender.com

Easy Canned Tuna Pasta (Ready in 15 Minutes!)

This canned tuna pasta recipe is quick, healthy, and comforting. It's the perfect recipe when you don't have a lot in your pantry!

Photo Credit: www.therisingspoon.com

The Best Tuna Patties

A quick, easy, and budget-friendly recipe for tuna patties that are crunchy on the outside, tender on the inside, and bursting with tons of flavor from simple ingredients like onion, mustard, spices, and fresh lemon. (gluten-free & grain-free options)

Photo Credit: lifewithdee.com

Macaroni Tuna Mornay

There is something cozy about pulling a hot casserole from the oven. Macaroni Tuna Mornay is a casserole which will bring back childhood memories for those who grew up in 60s.

Meatless Recipes

Easy Cream Cheese Sauce for Spaghetti

This simple no-cook sauce has a delicious flavor with minimal work required.

Photo Credit: healthylivingjames.co.uk

10 Minute Peanut Butter Curry

A healthy one-pot Peanut Butter Curry ready in 10 minutes. It's also gluten free & vegan using simple ingredients you can buy anywhere!

Photo Credit: eatplant-based.com

Chipotle Vegan Black Bean Burgers

These Chipotle Vegan Black Bean Burgers are already delectable with their hearty texture and rich flavors, but it's the addition of our homemade chipotle sauce that elevates them to pure deliciousness, creating a tantalizing smoky heat that leaves you craving for more with every bite. They are completely vegan and gluten-free!

Photo Credit: hungryhealthyhappy.com

10 Minute Chickpea and Spinach Curry

Make a quick and tasty chickpea curry in just 10 minutes. Packed with spinach, it is a healthy vegan delight.

Photo Credit: www.karissasvegankitchen.com

Black Bean Enchiladas

These black bean enchiladas are high in protein and full of flavor. Perfect for an easy dinner and great to make ahead for meal prep.

Photo Credit: brooklynfarmgirl.com

Parsley Pasta with Parmesan

Parsley Pasta with Parmesan recipe that takes 15 minutes to make and costs less than $4. Your entire family will like this fresh pasta dinner.

Photo Credit: hellolittlehome.com

Easy Peas and Rice Soup

It doesn't get much simpler than this Easy Peas and Rice Soup. Make a batch tonight!

Photo Credit: spicecravings.com

Moroccan Chickpea Soup

Moroccan Chickpea Soup is a vegan and gluten-free 30-minute meal combining chickpeas, vegetables, and warm spices in a tomato-based broth.

Photo Credit: spicecravings.com

Pasta Fagioli Soup

Dump & start recipe for a quick & tasty Italian vegetarian soup, Pasta Fagioli. This hearty soup is made by simmering pasta & beans in a rich tomato broth.

Photo Credit: theviewfromgreatisland.com

Brothy Beans with Garlic Toast

Brothy Beans with Garlic Toast ~ yes beans and toast can be dinner, and a darned delicious one, at that, this is a healthy Mediterranean inspired meal!

Photo Credit: happykitchen.rocks

5 Ingredient Vegan Stuffed Shells

These 5-ingredient vegan stuffed shells with spinach and ricotta is a simple 30-minute vegan pasta dinner perfect for any occasion.

Photo Credit: thetoastykitchen.com

Beans and Rice Taco Soup

Beans and Rice Taco Soup is a 30 minute meal made with only shelf-stable ingredients. Tomato soup with salsa, black beans, corn, rice, and taco seasoning.

Photo Credit: www.yuzubakes.com

Quick And Easy Buckwheat Patties

This is about making quick and easy buckwheat patties with simple ingredients. Learn how to make buckwheat burgers by following this vegan recipe.

Photo Credit: www.cheaprecipeblog.com

Leftover Rice Fritters

Got leftover rice? Don't toss it out. Repurpose it into these crunchy, cheesy fritters with hidden veggies.

Photo Credit: lifewithdee.com

Haluski

We all need a few low-cost meals in our repertoire and Haluski is perfect. Cabbage, onions and noodles. Despite the humble ingredients, Haluski is delicious. 

Even More Recipes

Need some side dishes and desserts? Try these delicious recipes.

  • Delicious Recipes for Yeast-Free Bread
  • Simple Side Dishes
  • Amazing Old-Fashion Cake Recipes

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Filed Under: Recipes, Main Course, Recipe Collections

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Comments

  1. Betty says

    June 9, 2020 at 10:07 pm

    I like your blog, not a lot of time right now but will come back. ThanksBetty

    Reply
  2. Deanna Piercy says

    September 1, 2026 at 5:41 pm

    I think most of us will be looking for budget meals these days. Groceries are so expensive!

    Reply

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Welcome to my blog! My name is Lisa and I'm the Retro Housewife trying to live a greener life. I share my love of all things vintage, homemaking and green living here on the blog. To read more, click here.

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