• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Retro Housewife Goes Green

A retro housewife in the modern world.

  • Start Here
    • About
    • Retro Homemaking – Readers’ Favorites
    • Contact
    • Privacy Policy
  • Homemaking
    • Cleaning
    • Frugal
    • Organization
    • Decorating
    • Crafting
    • Green Living
    • Holidays
  • Cooking
    • Tips & Tricks
    • Recipes
      • Appetizer
      • Breakfast
      • Main Course
      • Side Dish
      • Dessert
      • Drinks
  • Inspiration
    • Family Life
    • Marriage
    • Fashion
    • Self-Care
    • Time Management
    • Health & Fitness

Natural Air Freshener Spray

This post may contain affiliate links and as an Amazon Associate, I earn from qualifying purchases. Learn more.

April 12, 2017 By Lisa Sharp 4 Comments

Air freshener has become a staple in most homes, the problem is it may also be causing harm to our health. Making your own air freshener is easy and safer for your family. 

DIY natural air freshener spray, safer air freshener, essential oils

Keeping your home clean is the best way to keep it smelling fresh but sometimes it’s not enough. And some smells linger after when clean up the mess. It’s easy to reach for an air freshener spray and cover up that gross smell.

I also like to use air fresheners before people come over and right after I clean. It’s nice to have a fresh smelling home for guests and it feels like a nice final step when cleaning.

The Problem With Conventional Air Fresheners

Chemicals found in air fresheners have been linked to many health issues. One chemical commonly found in air fresheners is 1,4-dichlorobenzene or 1,4-DCB. 1,4-DCB is linked to lung damage. And this chemical has been found in 96% of American’s blood.

“The 10% of people with the highest blood levels of 1,4-DCB did 4% worse in a test of lung function than the 10% of people with the lowest blood levels of the chemical, found Stephanie J. London, MD, and colleagues at the National Institute of Environmental Health Sciences (NIEHS).”-  WebMD

For people with asthma and other lung conditions this reduction in lung function could be serious. It also puts people at an increased risk of lung cancer, stroke, and heart disease.

A group of chemicals also commonly found in air fresheners is phthalates. Phthalates have been shown to alter hormone levels and cause other health problems.

“Phthalates are known to interfere with production of the male hormone, testosterone, and have been associated with reproductive abnormalities. Numerous animal studies have linked prenatal exposure to certain phthalates with decreases in testosterone, malformations of the genitalia, and reduced sperm production. The State of California notes that five types of phthalates—including one that we found in air freshener products—are “known to cause birth defects or reproductive harm.” Phthalate exposure in indoor environments has also been associated with allergic symptoms and asthma.”- Natural Resources Defense Council

These are just a few of the harmful ingredients found in most air fresheners. Making your own natural air freshener with a few simple will help protect your family’s health and even save you some money.

DIY natural air freshener spray, safer air freshener, essential oils

Basic Natural Air Freshener Spray

Making your own air freshener is very easy. You may even have all of the ingredients already on hand. You can use this spray as an air freshener, in trash cans, on fabrics, in shoes, or just about anywhere you have odor issues.

Many DIY air fresheners call for water. The problem with this is water can promote bacteria growth and would cause this recipe to go bad overtime. Using alcohol in place of the water keeps the spray from going bad overtime. Alcohol also dissipates quicker than water helping prevent it from leaving a residue. Alcohol also has anti-odor qualities.

Ingredients:

  • 1 cup Cheap Vodka (or cheap clear grain alcohol)
  • 10-20 drops Essential Oil
  • Reusable Spray Bottle

Directions:

Pour the alcohol into a spray bottle, add the essential oil(s) of your choice, and shake. The amount of oil you will need depends on how strong you want it, start low and work up to your desired scent level.

Suggested Scents

You can just use a single essential oil to create all kinds of great room sprays. You can also try mixing different scents, it’s fun to play around. Also try my citrus fresh air freshener.

What are your favorite essential oils to mix? Let me know in the comments below.

Sharing is caring!

Filed Under: Cleaning, Frugal, Homemaking Tagged With: essential oils

Previous Post: « A Homemaker’s Morning Routine
Next Post: Garlic Herb Cream Cheese Spread »

Reader Interactions

Comments

  1. Heather @ The Nerdy Fox says

    March 31, 2015 at 1:49 pm

    EO are great for so many household things! I love making new cleaning products with them.

    Reply
    • Lisa Sharp says

      April 1, 2015 at 4:01 pm

      Aren’t they?! I love to making my own cleaners as well. So much fun!

      Reply
  2. Maddie Adeline says

    August 18, 2015 at 3:42 pm

    Totally doing this. Vodka makes everything better! And you can’t go wrong with EOs!

    Reply
    • Lisa Sharp says

      August 19, 2015 at 11:57 am

      It’s so easy and fun to play with the scents!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

photo of Lisa

Welcome to my blog! My name is Lisa and I'm the Retro Housewife trying to live a greener life. I share my love of all things vintage, homemaking and green living here on the blog. To read more, click here.

mail button Facebook button Instagram button Pinterest button Twitter button

Featured Posts

white laundry on clothesline

How to Fix Problems When Line-Drying Clothes

natural makeup in makeup bag

Honest Juice Beauty Makeup Review

black and white photo of retro housewife standing at vintage stove

Retro Housewife Must-Haves

pink and white towels on clothesline

Eco-Friendly Housewife Must-Haves

woman wearing pink cleaning gloves steam cleaning a mattress

How to Clean a Mattress

  • Home
  • Privacy Policy
  • Contact

Copyright © 2023 · Niche Theme

Copyright © 2023 · Retro Housewife Goes Green