Delicious homecooked meals don’t have to take a lot of time and effort. Try these Instant Pot dump meals that can be made in no time.
It’s very important to me that most of our meals are made at home with good ingredients. It’s better for us and is better for our budget.
Life is busy though. It seems like dinner time sneaks up on you and suddenly you are rushing around trying to come up with something to make. This is when you often give up and get something out or go with a quick, not so healthy option.
Meal planning helps a lot but you can’t plan in more time so you also need those meals to be quick and simple to prepare. That’s where the Instant Pot comes in.
There are a lot of great Instant Pot dump meals that only require you to dump some stuff in the Instant Pot and start it, which is why they are called dump meals.
While they are cooking you can take that time to get other things done. I like to start mine and finish up my housework or if I haven’t already worked out I will go do that. It’s great to have some extra time to get more done but still end up with a wholesome meal.
To help you start building your list of Instant Pot dump meals to try I gathered a bunch of delicious recipes to get you started. Go through this list and save the ones that look good to you.
If you are still feeling intimidated by your Instant Pot or just want to improve your skills check out How to Be the Boss of Your Instant Pot.
Instant Pot Dump Recipes
Easy meals your whole family will enjoy that you can prepare in no time with very little prep-work!
Instant Pot Salsa Chicken Tacos (With Frozen Chicken)
Delicious chicken tacos in no time, even if you haven't thawed your chicken.
3-Ingredient Instant Pot Pulled Pork
With just three simple ingredients you can have pulled pork, perfect for tacos or sandwiches.
Instant Pot Spaghetti and Turkey Meatballs
Spaghetti and meatballs all in one pot!
Instant Pot Hawaiian Chicken
A fun new chicken recipe the whole family will love.
Easy Hawaiian Pork Chops ~ An Instant Pot Recipe
Tired of plain, dry pork chops? These are flavorful and perfect every time.
Instant Pot Italian Lentil Soup
For cooler nights this soup is the perfect thing to warm you up.
Instant Pot Gumbo
Usually gumbo is a time consuming recipe, not with the Instant Pot!
Dump and Go Instant Pot Vegetable Soup
A filling vegetable soup in no time.
Instant Pot Fajitas
Fajitas are a perfect family dish and these will soon be your favorite.
Instant Pot Black Bean Chicken Bowls
Chicken bowls quicker and easier than ever.
Pressure Cooker Shredded Buffalo Chicken
It's easy to make this buffalo chicken keto or low carb friendly!
Dump and Start Instant Pot Mexican Quinoa + Tutorial {Vegan, Gluten Free}
This recipe tastes like you have been cooking for hours with very little effort.
Instant Pot Cheesy Garlic Butter Spaghetti {Dump and Start, Vegetarian}
Kids will love this cheesy pasta!
Instant Pot Cream of Chicken and Wild Rice Soup
Another great soup recipe that will taste like it's been simmering all day.
Instant Pot Fettuccine Alfredo pasta
Alfredo is a great family friendly recipe and this is a very quick and easy version.
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Using dump meals like these along with meal planning can make mealtime much easier. If you need help getting started with meal planning sign up below for my free meal planning ebook.
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