September Grocery and Oklahoma Food Coop Haul

Last week my mom and I do our monthly grocery shopping trip. We did the usual, ate a nice lunch at Tres Cantina and dropped off glass recycling but this month we also got up there earlier enough to check out the local farmer’s market. I only got three mini pumpkins but they were no-spray and local. I’m so happy it’s fall! I’ve already got two pumpkins on my porch and the three minis in the house.

This month we ended up going to Sprouts. We mostly shop the locally owned stores but when there are really good deals we will buy more at the chains. Last week Sprouts had a lot of buy one get one free deals, we couldn’t pass that up. Here is what I got there and at the other stores.



  • Rudi’s Organic Honey Wheat Bread
  • 2 Alexia Organic Yukon Gold Fries
  • Applegate Chicken Nuggets (I need to make some homemade ones for my husband!)
  • Applegate Organic Chicken Strips
  • So Delicious Coconut Milk Chocolate Chip Cookie Dough Ice Cream
  • Earthbound Farm Organic Berry Blend
  • Earthbound Farm Organic Strawberries
  • Earthbound Farm Organic Green Beans
  • Talenti Sorbetto Raspberry
  • 2 Van’s Mini Whole Grain Waffles
  • 3 Organic Chocolate Bars (don’t remember which kinds)
  • Organic Once Again Sunflower Seed Butter
  • Spectrum Organic Mayo
  • Barbara’s Snackimals
  • 2 Sunspire White Chocolate Chips
  • 4-pack Zevia Cherry Cola
  • 2 Hugo Natural’s Shampoo
  • Dr. Bronner’s
  • Organic Green Grapes
  • Organic Pink Lady Apples
  • Organic White Peaches
  • Biokleen Bacout
  • 2 If You Care Unbleached Baking Cups

Natural Grocers

  • Organic Kiwis
  • Organic Raspberries
  • Organic Red Onions
  • Organic Pumpkin
  • Annie’s Honey Bunnies
  • 2 Annie’s Organic Mac & Cheese
  • 5 Applegate Breakfast Sausage
  • 2 Applegate Pepperoni
  • 2 Applegate  Organic Roasted Turkey
  • Applegate Salami
  • Applegate Proscuitto
  • 3 Rudi’s Organic Honey Wheat Bread
  • Organic Frozen Broccoli
  • Choice Organic English Breakfast Tea
  • Choice Organic Black Tea
  • Organic Tortilla Chips
  • 4 Baking Soda
  • Organic Valley Cheddar Slices
  • Organic Valley Munster Slices
  • 2 Organic Valley Mozzarella String Cheese
  • Organic Valley Pasture Butter
  • 3 Organic Valley Parmesan Cheese
  • 3 Organic Valley Cream Cheese
  • Niman Ranch Uncured Apple & Gouda Sausage
  • Hail Merry Salted Caramel Raw Macaroons
  • 3 Organic Tomato Paste
  • Organic Freeze Dried Mangos
  • Organic Freeze Dried Blueberries
  • Garden of Life Raw Protein
  • “I and Love and You” Freeze Dried Bison Liver Dog Treats


  • EnviroKidz Amazon Flakes Cereal
  • Beanito Nacho Cheese Chips
  • Pop’s Orignal Chips
  • 2 Pop’s BBQ Chips
  • Organic Valley Eggs
  • Simply Organic Oregano
  • Organic Salsa
  • 5 Organic Valley Cheddar
  • 2 Organic Valley Pepper Jack
  • Orange Essential Oil


  • 2 White Vinegar

I also picked up my Oklahoma Food Cooperative order last week. I’m not sure how I got everything put away between these two trips! Very grateful to have a house full of food. Here’s what I got in my coop order, all of the food is local.


  • Pumpkin
  • 2 lbs Pastured Chicken Tenders
  • 2 lbs Grass-Fed Beef
  • 2 packages Grass-Fed Longhorn Beef Patties

Be sure to also check out my mom’s grocery haul. And if you post grocery hauls, share in the comments below.

Share Button

Leave a Reply

Your email address will not be published. Required fields are marked *